Today I woke up intending on getting dressed and immediately going to the gym. Unfortunately that didn’t happen AGAIN. I’m to the point where I feel that I have no time for myself, no time to take care of myself, or to get better.
I don’t know what it is but I can’t stop yawning when I work out! Even when it is something simple like walking a mile or so. I’m wide awake and energetic but the yawns keep coming.
So I looked it up! According to many sites I’ve found, people yawn because your brain is not [...]
