I got new shoes, they suck and hurt my feet…so I’ve been wearing my shape-ups instead, I hate them too. If I don’t twist an ankle or break one then my ankles have a guardian angel of their own.

This last week I’ve gotten back in to going to the gym.

Last Thursday I did [...]

A pair of new shoes are in my future! I need new work out shoes.  The ones I currently have are just not gonna cut it, the soles are falling off in places.  I’m not sure what brand I need to get, but I’m going to look for some comfortable running shoes.  Maybe a pair [...]

Recently I purchased a shake blender water bottle from GNC. The bottle itself is great, the shakes I got to go with it are gross.   A good friend of mine mentioned that the Slim Fast shakes are actually quite good now, so I decided to try them! I’ve had about a shake a day for [...]

This morning I woke up at 4:30am with my boyfriend and went on a short hike. It certainly kicked my butt. It’s been way too long since I’ve been hiking.  I think on my days off this will be a nice retreat.

I really feel counter productive at this point.  I was giving my dog a bath and I stood up while I was crouched under the facet and ended up with a inch-inch 1/2 gash on my lower back.  I think it is starting to heal but I don’t want to cause it to break open [...]

I’ve been dealing with some tummy issues and I haven’t had time to post.

I also found this cute little poodle in the middle of my apartment complex’s courtyard and am currently trying to find her owners.  She’s not chipped, has no tags but is so sweet.  I put up some ads on some pet [...]

So, my shoulder still hurts and now my boyfriend has the flu. Seriously. Ehhhhck.

But! I did get to make some homemade chicken noodle soup for him, and daaaaamn was it good.  I skipped a step and bought a rotisserie chicken to cut up and put in it, threw in a few carrots for [...]

Yesterday I didn’t go to the gym after class.  I know I said I wanted to push push push for getting into the habit of going to the gym everyday but…sometimes you  need a break.  Just make sure you have a legitimate reason for needing the break.  For instance, my left shoulder is kicking my [...]

I went to the gym after class yesterday like I said I would! oh! and breathing deeply stopped all the yawning.

I did yawn a few times but I just took some deep breathes every time it happened and it stopped.

I did 30 minutes on the treadmill with a 2 minute cool down.  I’m [...]